Here is the workshop that gives the entire organisation the tools and knowledge on how to work more sustainably. All participants will learn mental strategies for stress management and tools for recovery. But above all, the participants will be inspired to set boundaries against the negative stress and instead cultivate behaviors that promote commitment, creativity and job satisfaction!
From the content:
- What is stress?
- New research: this is how the brain becomes focused and creative
- Successful tools for feeling good, top performance and working sustainably
- How to lead yourself to well-being and job satisfaction
Result: Creates motivation and commitment, among other things, for internal change work.
Format: 1/2 Day workshop – IRL or online – Swedish or English
